The Aerobic Sports Dance & Music Exercises Group’s primary goal is to introduce APE (Aerobic Progressive Exercises) an excellent cardio workout program to Health Organizations, Clubs, Exercise Facilities, and Children & Senior Centers throughout the United States. According to research, about 19.5 million Ping Pong players are in the US. One of our goals is to popularize Ping Pong/Table Tennis to a level in the US as it is all around the World. Once the US takes this 2nd most participated Olympic Sport seriously, with proper sponsorship, it can take place relatively quickly. Aerobic Sports Dance & Music Exercises Group originates from when Ping Pong Fitness was written and posted on October 29, 2011. Consequently, about a month later, Health Works by Fox News was also published online. Aerobic Ping Pong exercise concepts were realized by  Jules Apatini, who was born in Hungary and immigrated to the US in 1959. FULL STORY here. Jules grew up playing Ping Pong and was educated in the US. Jules comes from a Ping Pong/Table Tennis family. He started playing Ping Pong at age 12. Gyula Apatini, his Father, was NO. 11 in Hungary back in the days when Hungary was a dominant name in Ping Pong/Table Tennis with characters like VictorBarna, Koczian, Sido, Bellak, and in more recent years, Jonyer, Klampar, and Gergely. Gyula Apatini’s dream was to popularize Ping Pong/Table Tennis to the level in the US as it was in Hungary and the rest of the World. Then the concepts of APE were created by the Aerobic Sports Dance & Music Exercises Group derived from Aerobic Progressive Exercise Routines. These concepts date back as far as October 9, 2011, as referred to by the above-linked article. APE programs and routines will be made up of the Strokes & Moves from Sports like Ping Pong and will also incorporate dance-like moves, which we sometimes refer to as Ping Pong Dancercise.  This is also catered to those who are only interested in engaging excellent form of Aerobic Progressive Exercise cardio workout and NOT interested in playing Ping Pong. These exercise routines can be conducted anywhere. As you are performing these sports & dance-like moves, as an added benefit, you are also learning the moves and motions of the particular sport whose movements you are mimicking. These Aerobic Progressive Exercises will get one’s heart pumping, blood flowing, and brain working while providing many other potentially life-changing health & Fitness benefits.